Why Do I Bleed When I Floss?

Bleeding when you floss can be an indication of various underlying factors related to your oral health. It’s a common concern, and understanding the possible reasons behind it can help address the issue effectively.

Gingivitis:
One of the most frequent reasons for bleeding while flossing is gingivitis, an early stage of gum disease. Gingivitis occurs due to the buildup of plaque along the gumline, leading to inflammation and irritation of the gums. When you start flossing regularly after a period of neglecting it, your gums might bleed initially due to their sensitivity. Consistent flossing can gradually reduce this sensitivity as your gums become healthier.

Aggressive Flossing:
Flossing too vigorously or using improper technique can also cause bleeding. Being too forceful while flossing can injure the delicate gum tissue, leading to bleeding. It’s important to floss gently, using a back-and-forth motion, and curving the floss around each tooth to clean below the gumline without causing harm.

Pregnancy Gingivitis:
During pregnancy, hormonal changes can make gums more prone to inflammation, leading to a condition known as pregnancy gingivitis. This can result in bleeding gums, especially while flossing.

Medications:
Some medications, like blood thinners, can increase the likelihood of bleeding, including bleeding from the gums when flossing.

Improper Oral Hygiene:
If you haven’t been flossing regularly, your gums may be more prone to bleeding due to the presence of accumulated plaque and bacteria along the gumline. Starting a flossing routine after a period of neglect can cause initial bleeding.

Underlying Health Issues:
In some cases, bleeding gums while flossing could be a sign of other health issues such as vitamin deficiencies or systemic diseases like diabetes.

What to Do:
If you experience bleeding while flossing, don’t stop flossing altogether. Instead, be gentle and consistent with your flossing routine. Over time, as your gums become healthier, the bleeding should reduce or stop.

However, if bleeding persists or is accompanied by other concerning symptoms like persistent bad breath, swollen gums, or loose teeth, it’s crucial to consult with Dr. Brett Hester. He can evaluate your oral health, identify the underlying cause, and recommend appropriate treatment or adjustments to your oral care routine.